McKenzie Therapy, also known as the McKenzie Method of Mechanical Diagnosis and Therapy (MDT), is a globally recognized treatment approach for musculoskeletal pain, particularly for spinal and joint issues. It focuses on assessing and self-managing pain through specific movements and postural corrections.
McKenzie Therapy provides a natural approach to pain relief without relying on medications or surgery, promoting safe and lasting recovery.
Patients learn customized exercises and techniques to manage and prevent pain independently, reducing reliance on continuous therapy.
Targeted exercises address the root cause of discomfort, providing noticeable relief and improved mobility within a short period.
McKenzie Therapy helps correct postural imbalances, enhancing spinal health and reducing strain on muscles and joints.